Support for Your Health, Your Life, and What Comes Next

A personalized, whole-person approach guided by a health and wellness coach and a trusted team of specialists, supporting you through evolving seasons of your health, identity, and relationships.

Support for Your Health, Your Life and What Comes Next

A personalized, whole-person approach guided by a health and wellness coach and a trusted team of specialists, supporting you through evolving seasons of your health, identity, and relationships.

functional medicine coach

When something feels off – your energy, your weight, your stress levels, or even your sense of direction -it’s often a sign that something deeper needs attention.

At Live Free Coaching Collective, we take a functional, whole-person approach to help you understand what’s really going on and how to move forward in a way that feels sustainable and aligned. 

Our work begins with your foundation – nutrition, lifestyle, stress, and overall health, while also helping you navigate the real-life transitions that impact it all. For some, that includes relationship changes such as divorce or co-parenting. For others, it may be shifts in identity, burnout, or navigating the next chapter of life. 

Wherever you are, we meet you there, combining personalized health and wellness coaching with the option for deeper support when needed, so you can move forward feeling clear, supported, and in control of your path. This is not a one-size-fits-all approach – it’s a personalized partnership designed to support your health, your goals, and the life you’re building. 

functional medicine coach

When something feels off – your energy, your weight, your stress levels, or even your sense of direction -it’s often a sign that something deeper needs attention.

At Live Free Coaching Collective, we take a functional, whole-person approach to help you understand what’s really going on and how to move forward in a way that feels sustainable and aligned. 

Our work begins with your foundation – nutrition, lifestyle, stress, and overall health, while also helping you navigate the real-life transitions that impact it all. For some, that includes relationship changes such as divorce or co-parenting. For others, it may be shifts in identity, burnout, or navigating the next chapter of life. 

Wherever you are, we meet you there, combining personalized health and wellness coaching with the option for deeper support when needed, so you can move forward feeling clear, supported, and in control of your path.

This is not a one-size-fits-all approach – it’s a personalized partnership designed to support your health, your goals, and the life you’re building. 

Find the Right Support for You

Real Support for Your Health, Your Life, and Your Next Chapter

Health & Wellness Optimization

When your energy, weight, or overall health feels off, we help you uncover what’s really going on. Through a functional, personalized approach, we support changes in nutrition, lifestyle, stress, and overall well-being – helping you feel more balanced, energized, and in control of your health.

Stress, Burnout & Nervous System Support

Chronic stress impacts everything – from your hormones to your mindset. We help you regulate, reset, and build resilience so you can feel more grounded, clear, and steady in your day-to-day life.

Life Transitions & Identity Shifts

Whether you’re stepping into a new chapter, feeling stuck, or redefining who you are, we help you move forward with clarity, confidence, and direction.

Divorce, Co-Parenting & Relationship Support

Whether you’re navigating a divorce, a breakup, or working to move forward in your relationships, we provide structured, compassionate support to help you make aligned decisions, reduce conflict, and create a path forward that feels steady and truly your own.

Advanced Support When Needed

When appropriate, we may also integrate advanced support options such as functional lab testing, pharmaceutical-grade supplements, and physician-guided therapies – always within a personalized, whole-person approach.

Find the Right Support for You

Real Support for Your Health, Your Life, and Your Next Chapter

Health & Wellness Optimization

When your energy, weight, or overall health feels off, we help you uncover what’s really going on. Through a functional, personalized approach, our functional medicine coach support changes in nutrition, lifestyle, stress, and overall well-being – helping you feel more balanced, energized, and in control of your health.

Stress, Burnout & Nervous System Support

Chronic stress impacts everything – from your hormones to your mindset. Our functional medicine coach helps you regulate, reset, and build resilience so you can feel more grounded, clear, and steady in your day-to-day life.

Life Transitions & Identity Shifts

Whether you’re stepping into a new chapter, feeling stuck, or redefining who you are, we help you move forward with clarity, confidence, and direction.

Divorce, Co-Parenting & Relationship Support

Whether you’re navigating a divorce, a breakup, or working to move forward in your relationships, we provide structured, compassionate support to help you make aligned decisions, reduce conflict, and create a path forward that feels steady and truly your own.

Advanced Support When Needed

When appropriate, we may also integrate advanced support options such as functional lab testing, pharmaceutical-grade supplements, and physician-guided therapies – always within a personalized, whole-person approach.

Meet Your Team

Leslie Mitchell

Founder of Live Free Coaching Collective, National Board-Certified Health & Wellness Coach (NBC-HWC), and Certified Functional Nutritionist 

Krista Barber

Divorce, Co-Parenting & Relationship Coach

Start with the Right Support for You

A simple, personalized process designed to meet you where you are and help you move forward with clarity and direction.

1. Book Your Complimentary Consultation

This initial 15-minute conversation is a chance to connect with our functional medicine coach or life transition coach, ask questions, and share what’s been going on—whether it’s your health, your stress, or a life transition you’re navigating.

2. Define Your Personalized Plan

Based on your goals, we’ll outline the right level of support for you. This may include health and wellness coaching, lifestyle and nutrition guidance, or support through a specific life transition.

3. Begin Your Next Chapter with Support

We’ll meet virtually and work together to build a clear, sustainable path forward - combining practical strategies, personalized guidance, and ongoing support every step of the way.

Freedom isn’t just a destination—
it’s a mindset.

Personalized support for your health, your life, and what comes next. 

Our work goes beyond surface-level change. We help you release what’s no longer serving you – whether that’s stress, overwhelm, old patterns, or feeling disconnected from your health and direction. Through personalized support, we guide you toward greater clarity, resilience, and a more grounded, intentional way of living. 

functional medicine coach consultation

Not Sure Where to Start?

That’s okay. We’ll meet you where you are—with zero pressure or judgment.

Name

What is 7+4?

Not Sure Where to Start?

That’s okay. We’ll meet you where you are—with zero pressure or judgment.

Name

What is 7+4?