Your bloodwork says
you're 'fine',
but you don't
feel fine.

Personalized functional wellness coaching for men & women ready to get to the root cause.

You’re doing all the “right” things.

You’ve tried the diets. The supplements. The exercise plans. The self-help books.

Yet you still feel exhausted, overwhelmed, stuck, or disconnected from the version of yourself you know is in there.

At Live Free Coaching Collective, Leslie Mitchell, a functional wellness coach, helps men and women uncover what’s really going on beneath the surface and create sustainable changes that support their health, energy, mindset, and next chapter.

Freedom isn’t just a destination. It’s a mindset.

Through personalized coaching, functional wellness guidance, and compassionate support, Leslie helps you move from surviving to thriving—without shame, restriction, or quick fixes.

Meet Leslie Mitchell

Functional Wellness Coach & Life Transition Coach

Leslie Mitchell is the Founder of Live Free Coaching Collective, a National Board-Certified Health & Wellness Coach (NBC-HWC) and Certified Functional Nutritionist.

She specializes in helping men & women navigate:

Low energy and burnout
Midlife transitions
Weight and wellness concerns
Stress and overwhelm
Life changes and uncertainty
Creating sustainable health habits
Personal growth and self-discovery

Leslie takes a whole-person approach, helping clients understand how their physical health, emotional well-being, daily habits, relationships, and life circumstances all work together.

Her functional wellness coaching isn’t about perfection. It’s about helping you create a life that feels aligned, sustainable, and genuinely fulfilling.

How We Work Together

Book Your Free 15-Minute Consultation

Not Ready to Book a Call yet?

That’s okay.

Many of our clients start by attending a workshop, downloading a resource, or simply getting to know us before taking the next step.

Download Our Free Midlife Health Guide

Access our Midlife Body Reset Guide, a simple self-check guide to help you understand why your energy, weight, mood, and hormones may feel off—and where to start.

Read Our Client's Transformative Stories

Every person’s journey is different, but one thing remains the same: feeling supported, understood, and empowered to move forward. Here’s what a few clients have shared about working with Leslie.

You're Invited to Our Monthly Networking Event in Wilmington

Every 2nd Thursday of the month from 6 p.m. to 7:15 p.m., we're meeting at Wine Knot Sky Bar in downtown Wilmington to meet other professionals, enjoy a glass of wine or two, and enjoy the Cape Fear River view from this 9th floor lounge.

What Clients are Saying

Rated 5 out of 5

"Leslie's professionalism, training, education, communication, skills, and kindness have done wonders for me. She has helped me see things in myself that I never saw before and encouraged me to reach for goals I had put aside."

Korey Torres

Rated 5 out of 5

"Working with Leslie has been a truly transformative experience. Her insightful questions helped me identify and break through limiting beliefs, and her support has created lasting positive change in my life."

Terry Dennis

Rated 5 out of 5

"Leslie was very easy to talk with and very knowledgeable. She knew exactly how to ask questions that got me truly thinking. I look forward to another session."

Katy Gilmore

Questions? Let's chat.

Schedule a complimentary consultation

Book Now

At Live Free Coaching Collective, our coaches take a functional, whole-person approach to help you understand what’s really going on and how to move forward in a way that feels sustainable and aligned.